Service Offering – MBA

Offering Description for
Mortgage Bankers’ Association Employees

 

Group Training

Uptick’s group training is a relentless combination of exercises employing entire body resistance and cardio. The cardio aspect is done in intervals due to the nature of the circuit training environment. Each class will be very different in its makeup, muscles always need a change. Your body has memory in everything it does so you never want to repeat thing over and over. Based on this principle the class is structured to always change.

So adjust your alarm or get you daily work complete, we are offering classes morning and evening!

Group Schedule

Group Size

Group – A x 4

[add_to_cart id=”475″]

 

Individual One on One

The Individual training component of the service offering is designed to enhance the bio mechanic, cardio respiratory and musculoskeletal awareness of the individual. The aim of the training is develop individual proficiency with the techniques involved and to provide a sustainable approach to incorporating these best practices in any setting.

Session outline

3 month Commitment		Paid in Full
4 x a month –	[add_to_cart id=”539″]	4 x a month –	[add_to_cart id=”542″]
8 x a month –	[add_to_cart id=”501″]	8 x a month –	[add_to_cart id=”504″]
12 x a month –	[add_to_cart id=”540″]	12 x a month –	[add_to_cart id=”541″]
6 Month Commitment
4 x a month –	[add_to_cart id=”551″]	4 x a month –	[add_to_cart id=”545″]
8 x a month –	[add_to_cart id=”502″]	8 x a month –	[add_to_cart id=”505″]
12 x a month –	[add_to_cart id=”543″]	12 x a month –	[add_to_cart id=”546″]
9 Month Commitment
4 x a month –	[add_to_cart id=”544″]	4 x a month –	[add_to_cart id=”548″]
8 x a month –	[add_to_cart id=”503″]	8 x a month –	[add_to_cart id=”506″]
12 x a month –	[add_to_cart id=”550″]	12 x a month –	[add_to_cart id=”547″]
Nutrition Services:
Resting Metabolic Rate test –			[add_to_cart id=”507″]
Follow-up Nutrition Counseling sessions – 1 session –			[add_to_cart id=”508″]
Follow-up Nutrition Counseling sessions – 5 pack* –			[add_to_cart id=”509″]
Follow-up Nutrition Counseling sessions – 10 pack** –			[add_to_cart id=”510″]

*   (Expires in 6 months)
** (Expires in 12 months)
*** any variation, including extended length or higher frequency will be contracted separately one a case by case basis between that employee and Uptick.

 

 

 

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