“It’s my personally held belief that I do the best when I’m fit. I feel the same about people that work in our businesses.” Mark Ein, CEO of Venturehouse Group and Owner of the Washington Kastles on tennis, business alignment and cohesion. Mark Ein is the CEO of Venturehouse Group and Owner of the Washington Kastles. He […]
What we consume is just as important as how much and when we consume it. In the context of tennis, eating for event performance can differ from eating for recovery. In this issue we address both the pre and post-match consumption best practices borrowed from the United States Tennis Association, the governing body of tennis […]
How can tennis bring out your inner lion? Our advisory board member and Sport Psychologist, Dr John Murray shares from his Mental Equipment Archive some fundamental approaches to strengthen your performance preparation and the psychological benefits of sport. A former tennis coach with the University of Florida, Dr Murray has worked with a number of […]