FitSync® is a combined mobile and Web application, where you can create and manage fitness programs, and software for your smart phone. You can download workouts from your FitSync Web page to your mobile device, log training activity and create new workouts and exercises, and then upload your data back to the Web. You can choose exercises, workouts, and programs from the FitSync libraries or you can create your own custom routines. If you can do it, FitSync can track it so you can use FitSync to monitor all of your training activity.
FitSync’s detailed Web charts and reports help you accurately assess your performance. You’ll find that your FitSync Web page is the best place for detailed planning and review and that your FitSync mobile application is best for logging activity and a quick review of your day’s routine.